Ingredients
* 1/4 cup sweet chilli sauce
* 2 teaspoons grated lime rind
* 2 tablespoons lime juice
* 2 teaspoons sesame oil
* 2 garlic cloves, crushed
* 2cm piece fresh ginger, grated
* 4 (200g each) chicken thigh cutlets, skin removed
* 100g snow peas, thinly sliced canola oil cooking spray
* 1 cup beansprouts
* 100g Asian salad leaves
Method
1. Combine sweet chilli sauce, lime rind, lime juice, oil, garlic and ginger in a ceramic or glass bowl. Remove 2 tablespoons sauce mixture and set aside. Add chicken to bowl. Toss to coat. Refrigerate for 15 minutes.
2. Place snow peas in a heatproof bowl. Cover with boiling water. Stand for 1 to 2 minutes or until tender. Rinse under cold water. Drain.
3. Spray a barbecue plate or chargrill with oil. Heat over medium-high heat. Cook chicken for 5 to 7 minutes each side or until cooked through.
4. Place snow peas, beansprouts, salad leaves and reserved sauce mixture in a bowl. Toss to combine. Serve chicken with salad.
Source
Super Food Ideas - Page 35
Recipe by Cathie Lonnie
Grilled chilli-lime chicken
Popular Posts
-
My dad bought a ton of pork tenderloin from the market yesterday, and I thought I just had to cook some for our packed lunch today. So far t...
-
My husbands winter occupation (hobby) is restoring vintage snowmachines . He has a shop on our property and needless to say, there are days ... -
Rich, dense, and a bit chewy. Buckwheat flour gives this torte a nutty flavor. Prep and Cook Time: 50 minutes. Yield Makes 10 servings Ingr... -
Ingredients (serves 6) * 8 croissants, cut into 4 crossways (see note) * 2 eggs * 1/2 cup caster sugar * 1/3 cup thickened c... -
(Click image for enlarged view) This is a very simple n flavorful dal to prepare. It can be had with rice n rotis and it is one of my favori...
0 komentar:
Post a Comment