Makes 4
Ingredients
* 125g cherry tomatoes, quartered
* 125g can corn kernels, drained
* 2 green onions, finely sliced
* 2 tablespoons sweet chilli sauce (optional)
* 8 butter lettuce leaves
* 4 sheets wholemeal lavash bread
* 1 1/2 cups shredded barbecued chicken (see note)
* 1 cup grated tasty cheese
Method
1. Combine tomatoes, corn, onion, and sauce (if using) in a bowl.
2. Arrange 2 lettuce leaves over 1 half of each lavash sheet. Top with tomato mixture, chicken and cheese. Roll up tightly from 1 short end to enclose filling.
3. Cut each wrap in half. Secure with baking paper or string.
Notes & tips
* You will need half a barbecued chicken for this recipe.
Source
Super Food Ideas - Page 25
Recipe by Tracy Rutherford
Chicken and corn wraps
Popular Posts
-
Make this dip ahead, and serve it on whole wheat crackers or toasted baguette. Yield 12 servings (serving size: 2 tablespoons) Ingredients ... -
Time: 45 minutes. Chef Lisa Schroeder from Mother's Bistro & Bar in Portland, OR makes these tangy biscuits with heavy whipping cre... -
For an adults-only party, consider spiking this drink with mint liqueur, such as peppermint schnapps or crème de menthe. Yield 12 servings (... -
Yield Makes 6 sundaes Ingredients * 1/2 cup sliced almonds * 1 cup whipping cream * 2 tablespoons sugar * 1 teaspoon... -
Ingredients (serves 6) * 8 croissants, cut into 4 crossways (see note) * 2 eggs * 1/2 cup caster sugar * 1/3 cup thickened c...
0 komentar:
Post a Comment