The homemade corn chips can be made several days in advance; store them in a zip-top plastic bag to keep them crisp. It's best to make the crab salad the afternoon of the party.
Yield
8 servings (serving size: 6 corn chips and 1/4 cup crab salad)
Ingredients
* 6 (6-inch) corn tortillas
* 1 teaspoon vegetable oil
* 1/4 teaspoon kosher salt
* 1/4 cup (2 ounces) 1/3-less-fat cream cheese
* 2 tablespoons sliced green onions
* 2 tablespoons low-fat mayonnaise
* 1 1/2 tablespoons fresh lime juice
* 1 teaspoon taco seasoning
* 1 3/4 cups lump crabmeat, shell pieces removed (about 6 ounces)
* 1/2 cup fresh corn kernels
* Cilantro leaves (optional)
Preparation
Preheat oven to 400°.
Brush 1 side of each tortilla with oil; cut each tortilla into 8 wedges. Place the wedges on a large baking sheet; sprinkle with salt. Bake at 400° for 6 minutes or until lightly browned. Cool.
Combine the cream cheese and next 4 ingredients (cream cheese through seasoning) in a bowl. Add crab and corn; stir gently. Cover and chill for up to 4 hours. Serve with corn chips; garnish with cilantro leaves, if desired.
Nutritional Information
Calories: 103 (30% from fat)
Fat: 3.4g (sat 1.2g,mono 0.9g,poly 0.9g)
Protein: 6.4g
Carbohydrate: 12.3g
Fiber: 1.2g
Cholesterol: 27mg
Iron: 0.6mg
Sodium: 252mg
Calcium: 60mg
source by: myrecipes.com
recipes by: Cooking Light
Photo: Becky Luigart-Stayner
Cosmic Crab Salad with Corn Chips
Unknown
●
Labels
CAKE RECIPES
(20)
CHEESECAKE RECIPES
(9)
CHICKEN RECIPES
(8)
CHOCOLATE DESSERTS
(10)
COOKIE RECIPES
(19)
Health
(7)
Kids Recipe
(8)
Mushroom
(10)
PARTY SNACKS
(7)
Potato
(5)
recipe
(82)
Rice
(20)
Snacks
(22)
Soup
(17)
Vegan
(45)
Vegetable
(16)
Popular Posts
-
Ingredients (serves 4) * 1 1/2 tablespoons vegetable oil * 800g chicken thigh fillets, trimmed, cut into 3cm pieces * 1/3 cup Th...
-
Sweet, light as air, packed with strawberry puree and waiting in the freezer for that special occasion !! CRUST 1 cup all purpose flour ¼ ...
-
The words "healthy" plus "meatloaf" might not usually get you excited but Taste.com.au members are adamant that this rec...
-
I've been tweaking this apple crisp recipe for most of my married life. I've tried a variety of spices, crusts, topping ingredients,...
-
Yield 16 servings (serving size: 1 slice) Ingredients * Cooking spray * 3/4 cup unsweetened cocoa * 3/4 cup boiling water ...
Search this blog
Translate
Blog Archive
-
▼
2009
(569)
-
▼
March
(205)
- Dill and Beet-Cured Salmon with Cucumber Salad
- Wild Mushroom-Chèvre Crostini
- Hot Roast Beef Party Sandwiches
- Broccoli and Sausage Focaccia
- Spring Onion and Morel Galette
- Springtime Dip
- Summer Squash Pizza
- Herbed Bay Shrimp with Rye Crackers
- Disco Stew Doesn't Advertise
- Layered Sun dried Tomato and Basil Spread
- Pinecone Cheese Ball
- Smoky Green Chile-Cheddar Cheese with Avocado-Mang...
- Beer-Cheese Spread
- Cherry Chutney Cheese Torte
- Buttery Blue Cheese Spread with Walnuts
- Rosemary Cheese with Fig Preserves
- Spicy Roasted Red Bell Pepper Pimiento Cheese
- Red Pepper-Cheese Dip
- Vietnamese Rolls with Peanut Dipping Sauce
- Panko-crusted Crab Cake Bites with Roasted Pepper-...
- Shanghai Spring Rolls with Sweet Chili Sauce
- Ceviche Perlita
- Shrimp Mojo de Ajo
- Sweet Potato Ravioli with Lemon-Sage Brown Butter
- Banana-Apricot Bread
- Coconut Banana Bread with Lime Glaze
- Banana Bread Bruschetta
- Classic Banana Bread
- Blueberry-Banana Bread
- Banana Nut Muffins with Oatmeal Streusel
- Marbled Chocolate Banana Bread
- Cream Cheese-Banana-Nut Bread
- Swag Bars
- Satsuma Cloud Tart
- Deep-Dish Apple Pie
- Chocolate Peanut Butter Mousse Cake
- Cranberry Jam Tart
- Maple Nut-Filled Dates
- Nutella Banana Pockets
- Fresh Orange-Cranberry Pound Cake
- Pineapple-Cranberry Spice Cake
- Number One On the Poppy Chart!
- Hip! Hip! Purée! Hip! Hip! Purée!
- Caramel-Pecan Sticky Buns
- Kulich
- Greek Easter Bread (Lambropsomo)
- Greek Easter Bread
- Sour Cream Babka
- Hot Cross Buns
- Easter Kugelhopf
- Scrambled-Egg Tacone
- Angel Food Cake with Fall Fruit Compote
- Cherry Clafouti
- Strata with Breakfast Strips and Gorgonzola
- Savory Breakfast Casserole
- Strawberry Shortcake
- In The Pommes of Your Hand
- Tony's Hand-Tossed Pizza
- Turkey Alfredo Pizza
- Ratatouille Pizza with Chicken
- Insalata Pizzas
- Breakfast Pizza
- Tomato-Basil Pizza
- Walnut Pizza with Arugula and Yellow Tomatoes
- Steak and Blue Cheese Pizza
- Cuban Chicken Pizza
- Southwestern Cheese Spread
- Vegetable-Pasta Oven Omelet
- Beer Cheese Soup
- S'mores Ice Cream Sandwiches
- Pineapple-Banana Sundaes
- Country Chicken Pâté
- Slow-Cooker Lasagna
- Chunky Plum-and-Ginger Ice Cream
- Roasted Vegetable Sandwiches
- Tuscan Tuna Sandwiches
- Chocolate Icebox Pie
- Fudge Glaze
- Cranberry-Pistachio Bark
- Caramel Brownies
- Heavenly Candy Bar Cake
- Cake Mix Cookies
- Frozen Chocolate Sandwiches
- All-Occasion Marble Cake
- Malted Chocolate Ice Cream
- Chocolate-Almond Torte
- Mocha Ice Cream Pie
- Triple-Chocolate Brownies
- Blackberry-Raspberry Truffle Cake
- Tipsy Chocolate Pecan Pie
- Chocolate Truffles
- Chocolate Waffles with Poached Cherries
- Praline-Pecan Brownies
- Raspberry S'Mores
- Black Forest Cherry Cheesecake
- Funky Monkey Parfaits
- Cream Cheese-Swirled Brownies
- Chocolate Soufflé
- Chocolate-Cream Pie
- Sour-Cream Chocolate Layer Cake
-
▼
March
(205)
Powered by Blogger.
0 komentar:
Post a Comment