Yield
8 Servings
Ingredients
* 2 (4 lb.) chickens, quartered
* 1 1/4 cup plain low-fat yogurt
* 1 (1 oz.) package ranch dressing mix
Pepper
* 1 cup chopped pecans
* 1/2 cup prepared pesto
* 1 tablespoon fresh lemon juice
* 3 tablespoons mayonnaise
* 3 tablespoons sour cream
Preparation
Place a rack in center of oven. Preheat oven to 425°F. Coat a shallow roasting pan with cooking spray.
Remove skin and excess fat from chicken; pat dry with a paper towel. Arrange in roasting pan.
In a bowl, combine yogurt, dressing mix and pepper. Pour mixture over chicken; mix to coat. Refrigerate for 20 minutes. Before baking, sprinkle chicken with pecans. Roast for 15 minutes. Reduce heat to 350°F and roast until a thermometer inserted into thickest part of meat but not touching bone reads 170°F, 35 to 40 minutes more.
Mix pesto, lemon juice, mayonnaise and sour cream in a bowl. To serve, spoon 2 Tbsp. sauce on each plate and top with a chicken quarter.
Nutritional Information
Calories: 631
Fat: 34g (sat 6g)
Protein: 71g
Carbohydrate: 6g
Fiber: 2g
Cholesterol: 193mg
Sodium: 396mg
source by: myrecipes.com
recipes by: All You
Ranch Roasted Chicken with Creamy Pesto
Popular Posts
-
Ingredients (serves 6) * 8 croissants, cut into 4 crossways (see note) * 2 eggs * 1/2 cup caster sugar * 1/3 cup thickened c... -
Asian Turkey Meatballs 10 oz ground skinless turkey breast 1/2 green bell pepper, seeded and minced 4 scallions, thinly sliced 1/3 cup fine... -
Freshly picked and sliced pineapples on banana leaves I haven't been able to cook or bake anything for some time now, simply because I a...
-
Ingredients (serves 4) * 600g mixed fresh or frozen berries * 2 cups natural yoghurt * 1/4 cup caster sugar * 2 tablespoons ... -
Preparation Time 15 minutes Cooking Time 15 minutes Ingredients (serves 4) * 1 x 420g pkt hokkein noodles * 1/2 cup (75g) plain fl...
0 komentar:
Post a Comment