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This is a very simple n flavorful dal to prepare. It can be had with rice n rotis and it is one of my favorite dal. There are many variations by changing the dal/lentil. I used mung dal but you can also use toor dal or masoor dal. You can try all the variations n I am sure you will the notice the difference but all are tasty.
Preparation time :5 min
Cooking time:15 min
Serves :3 to 4 people
Ingredients:
- 1 cup moong dal
- 1 cup diced tomatoes
- 1/2 cup chopped onions
- 1 tsp oil
- 1/4 tsp mustard seeds
- 1/4 tsp cumin seeds
- 1/4 tsp urad dal
- 1 tsp crushed garlic
- 1/4 tsp turmeric powder
- 2 green chilli sliced
- 2 red chilli
- 1 pinch hing (asafetida)
- salt to taste
- 3 cups water
(Click image for enlarged view)
Cooking Procedure
Wash the dal with normal water n keep aside.In a pressure cooker heat 1 tsp oil add urad dal,mustard seeds,cumin seeds,hing,turmeric powder n stir till mustard seeds splutter.Then add onion,garlic,curry leaves,green chilli,red chilli n fry for a min. Now add tomatoes n dal let them fry one more min.
Then add three cups of water, salt n close the lid, pressure cook for 3 whistles.Then off the flame.Once it cools open the lid mix it well.Add 1 cup water n let it boil for 5 min. And ur dal is ready !!
This dal and another 5 more dishes
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Tags: Tomato Dal, Tomato Pappu, Tomato Mung Dal, Lentil Gravy
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