Chicken Meatballs

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If you love meatballs with your pasta or tomato-based dishes, then this is a great way to go healthy. I made these meatballs on the sworn promise that I would have to serve some well-loved food in a healthier way. I used ground chicken breasts, cubed and processed in the blender together with an egg. You can use thigh fillets if you find the breasts a little too dry for your taste.

The great

Stuffed Tofu Paratha

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Today i prepared paratha and i used soft organic tofu,it doesn't look so perfect but it tasted delicious. I had added mint leaves which gave it a very nice flavor. I am sure you will enjoy it.

Ingredients:
  • 2 cups wheat flour(atta)
  • a pinch of salt
  • 1/2 tsp oil
For Stuffing:
  • 1 cup grated tofu
  • 1/2 cup chopped onion
  • 1/2 inch grated ginger
  • a hand full of cilantro(chopped)
  • 15 mint leafs(chopped)
  • 1/4 tsp cumin seeds
  • 1/2 tsp coriander powder
  • 1/4 tsp garam masala
  • 1/2 tsp chat masala
  • 3 to 4 chopped green chillis
  • 1 tsp oil to fry for each paratha
Cooking Procedure:

Making Dough for paratha

Take flour and mix salt to it then add three-fourth cup of warm water gradually, knead to make a smooth dough. And keep aside for 15 min.

For stuffing
Mix all the ingredients of stuffing in a bowl n keep aside

Making the paratha

After 15 min break the dough in 6 equal portions

Roll each portion in a ball and flatten it by pressing.

Place 1 table spoon of tofu stuffing on it and enclose it.Seal the edges completely so that stuffing does not come out.

Flatten again, sprinkle a little flour and roll them with a rolling pin to approximately six-inch diameter.

Heat a frying pan(tawa), place paratha on it and cook on moderate heat for three minutes.

Turn it and pour half a tablespoon of oil or butter, spread it on paratha and shallow fry over low heat.

Turn it and again pour half a tablespoon of oil or butter on other side.

Cook on low heat till golden brown.

Serve hot with fresh plain yogurt .

I am sending these healthy paraths to the Global Kadai - Tofu event at Desi Soccer Mom ,started by Cilantro.

Korean Green Tea Latte

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Green tea was believed to have antioxidants and therapeutic components, and it is widely used in traditional Japanese herbal medicine. There were quite a few fads of drinks containing green tea, but I bet that these healthy drinks don't have enough green tea in their products for the antioxidants to even reach sufficient amounts to bypass liver excretion.I was never a fan of any tea made with

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